health — Stories

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Sez knows a thing or two about staying grounded as a TCK and a TCA parent. Born in South Africa to a multicultural family, having lived in Sri Lanka, and now an entrepreneur and mother with two beautiful children, you’ll want to read her guidelines!

GuidesBy Sez Kristiansen (From South Africa, Zambia, Zimbabwe, U.K., & Sri Lanka. Living in Copenhagen) 10 July 2019TCK, TCK TOWN, health, healthy, self, self-worth, self love, move forward, move, moving, home, identity, purpose Comment

8 Wellness Practices from Melbourne, Sri Lanka & Tokyo

New environments help you gain new perspectives, I'd visit temples with dense foliage to block out the busyness of Tokyo, or huge gardens, where you can only see the tops of neighbouring buildings…